March 26, 2020

Natural Supplements to Help Improve Sleep Quality

In this post, we take a look at some natural supplements that are believed to considerably improve sleep quality. While scientific remains limited, some of the […]
March 26, 2020

How to Get A Better Night’s Sleep

Daytime Bright Light Exposure Known as the circadian rhythm, your body’s built in time-keeping mechanism is determined by the amount of daylight you are exposed to […]
January 23, 2020

How to get a better night’s sleep

Are you struggling to get to sleep? Empress Quilts are here to help. Not only do we provide Manchester’s premium range of bedding and bed linen, […]
September 2, 2019

Pillow Talk with the Empress of Quilts

When it comes to choosing the perfect pillow for a good night’s sleep there are several options to suit all needs. In this blog post we […]